Helpful Tools - Articles
Helpful Tools
Our articles contain a wealth of valuable information to our health-conscious readers. From health and wellness tips to healthy and nutritious recipes, each article provides readers like you with relevant information about maintaining your own health and wellbeing.
6 Happiness Tips for Seniors
It’s the one thing everyone wants: happiness. Yet, with senior depression rates on the rise, it seems like older adults are having a harder time
Top Benefits of Pets for Seniors
Animals and seniors make a great pair. Loneliness often plagues older generations, and pets are a great way to fill that void. Moreover, while it’s
What is Continuing Care at Home?
Continuing Care at Home programs are a retirement option for older adults who wish to continue living independently wherever they call home, with the assurance
Preventive Healthcare: 8 Ways to Maintain Strong Muscles
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong. If you’ve lost
What living in a community that offers a full continuum of care can do for you — even when you’re healthy
Retirement communities focus on an independent lifestyle for active adults who want to enrich their lives. Most, though not all, also offer access to some
When Summer Turns Up the Heat, Here’s How to Stay Cool
There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start
Technology for Seniors: 5 Ways To Overcome Technophobia
For many seniors, the constantly evolving world of technology can be pretty intimidating — and sometimes even a little scary. Just when you think you’ve
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