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Our articles contain a wealth of valuable information to our health-conscious readers. From health and wellness tips to healthy and nutritious recipes, each article provides readers like you with relevant information about maintaining your own health and wellbeing.

The Importance of Hobbies & Lifelong Learning at Sun Health Communities
Living in a Sun Health Community means more than just having a beautiful place to call home; it means embracing a lifestyle filled with purpose,

The Exclusive Benefits of Sun Health At Home
Sun Health At Home (SHAH) offers a unique opportunity for older adults to live independently in the homes they love without sacrificing peace of mind.
Freedom Plaza – Celebration of Growth
On April 16th, we proudly welcomed Freedom Plaza into the Sun Health family during our Celebration of Growth, marked by the unveiling of a new

What is Luxury Living in a Senior Community?
There’s a common misconception that independent senior living facilities are sterile, clinical spaces that feel impersonal and institutional. This idea could not be further from

When is the Right Time for Independent Living?
Retirement opens up a world of possibilities, one of which is deciding where to live and how to best prepare for the future. Making the

Preparing Your Home for Retirement
As you approach retirement or are already enjoying this new chapter of life, you’ve likely spent many years creating memories in your home. However, aging

Top Benefits of Pets for Seniors
Animals and seniors make a great pair. Loneliness often plagues older generations, and pets are a great way to fill that void. Moreover, while it’s

What is Continuing Care at Home?
Continuing Care at Home programs are a retirement option for older adults who wish to continue living independently wherever they call home, with the assurance

Preventive Healthcare: 8 Ways to Maintain Strong Muscles
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong. If you’ve lost

What living in a community that offers a full continuum of care can do for you — even when you’re healthy
Retirement communities focus on an independent lifestyle for active adults who want to enrich their lives. Most, though not all, also offer access to some

When Summer Turns Up the Heat, Here’s How to Stay Cool
There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start
Technology for Seniors: 5 Ways To Overcome Technophobia
For many seniors, the constantly evolving world of technology can be pretty intimidating — and sometimes even a little scary. Just when you think you’ve

Diabetes Meal Options For Older Adults
Managing diabetes can be challenging, and our nutritional needs may change as we age. It becomes crucial to adopt a diet that not only helps

Sun Health At Home – 5 mobile health apps you should be using
Health apps empower aging adults to take charge of their health, offering convenience, personalized support, monitoring capabilities, and a range of resources that enhance overall

How Learning Something New Benefits Older Adults
Just like maintained physical activity benefits us as we age, so does sustained learning over time. Commonly referred to as “lifelong learning,” the concept of

Meditation Benefits for Older Adults
One of the most beneficial practices for older adults is meditation. There is a form of meditation for everyone, and you can gain from the

How Social Activities Help Aging Adults
A new year calls for new activities to add to your weekly routine! Did you know introducing yourself or your loved one to a new

Sun Health At Home-Bathroom Design Ideas for Aging Adults
Your bathroom space may be an over-looked area when it comes to design, but a well-thought-out design also increases functionality. As one of the most
Independent Living
Enjoy as many community amenities as you wish, or choose to stay in. It’s up to you!
Health Services
Comfortable care in a private setting for those who need assistance with activities of daily living.
Life Plan Communities
A retirement living option that encourages a vibrant lifestyle with access to different levels of care onsite.
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