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Our articles contain a wealth of valuable information to our health-conscious readers. From health and wellness tips to healthy and nutritious recipes, each article provides readers like you with relevant information about maintaining your own health and wellbeing.

When is the Right Time for Independent Living?
Retirement opens up a world of possibilities, one of which is deciding where to live and how to best prepare for the future. Making the

Preparing Your Home for Retirement
As you approach retirement or are already enjoying this new chapter of life, you’ve likely spent many years creating memories in your home. However, aging

Planning for Future Care: Exploring Your Options in Retirement
As you plan for your future during retirement, it’s essential to consider how you’ll protect yourself from the potential costs and challenges of long-term care.

How Pets Bring Joy, Health, and Connection to Our Communities
Whether they’ve been with residents from the start or joined their families later, pets are cherished members of our communities. From the friendly neighborhood dog

Aging in Place: The New Generation of Retirees
As time passes, generational perspectives on aging have evolved. Today, the Baby Boomer generation—along with the Silent Generation—is redefining what it means to retire. Rather

Building Connections and Community at Sun Health: A Social Space for Everyone
At Sun Health Communities, there’s always something happening — from daily activities to special events — there’s truly something for everyone, no matter your interests.

When Summer Turns Up the Heat, Here’s How to Stay Cool
There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start
Technology for Seniors: 5 Ways To Overcome Technophobia
For many seniors, the constantly evolving world of technology can be pretty intimidating — and sometimes even a little scary. Just when you think you’ve

Diabetes Meal Options For Older Adults
Managing diabetes can be challenging, and our nutritional needs may change as we age. It becomes crucial to adopt a diet that not only helps

Sun Health At Home – 5 mobile health apps you should be using
Health apps empower aging adults to take charge of their health, offering convenience, personalized support, monitoring capabilities, and a range of resources that enhance overall

How Learning Something New Benefits Older Adults
Just like maintained physical activity benefits us as we age, so does sustained learning over time. Commonly referred to as “lifelong learning,” the concept of

Meditation Benefits for Older Adults
One of the most beneficial practices for older adults is meditation. There is a form of meditation for everyone, and you can gain from the

How Social Activities Help Aging Adults
A new year calls for new activities to add to your weekly routine! Did you know introducing yourself or your loved one to a new

Sun Health At Home-Bathroom Design Ideas for Aging Adults
Your bathroom space may be an over-looked area when it comes to design, but a well-thought-out design also increases functionality. As one of the most

Learning to Keep Your Brain Young
Many people assume that cognitive decline — deterioration of the ability to remember, plan, organize, multitask, make decisions, pay attention and more — is a,

Being Socially Connected Is Good for The Mind, Body And Soul
A life filled with happiness and wellbeing requires balance. When you think about wellbeing for adults, physical health and maintaining memory may come to mind

Sun Health At Home-The Cost of Life Care
Financially planning for your retirement and beyond is important to look into well before you need access to your designated funds. “Life Care” is defined

Sun Health At Home-Grocery and Meal Service Delivery Options
Grocery and Meal Service Delivery Options for Aging Adults The days of walking aisles, loading groceries onto a conveyor belt, and loading them into your
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