Aging in Place: The New Generation of Retirees
As time passes, generational perspectives on aging have evolved. Today, the Baby Boomer generation—along with the Silent Generation—is redefining what it means to retire. Rather than slowing down, many are staying active and vibrant well into their 70s and beyond. With the rise of healthier lifestyles, frequent travel, and a desire to remain independent, these […]
Building Connections and Community at Sun Health: A Social Space for Everyone
At Sun Health Communities, there’s always something happening — from daily activities to special events — there’s truly something for everyone, no matter your interests. One of the most powerful aspects of life here is the opportunity to socialize and build lasting connections with others. A great example of this is the Singles Group at […]
A Unique Approach to Healthy Aging: Empowering Residents to Thrive
At Sun Health Communities, Erin Richardson, Director of the Healthy Aging and Functional Ability Program, is dedicated to transforming the lives of residents. With a background in occupational therapy, Erin works tirelessly to create an environment where aging is not just about living longer, but about living vibrantly, with purpose, and with support at every […]
Embrace the Future: Secure Your Retirement with Sun Health At Home
Are you prepared for what lies ahead? Planning for your future is crucial, especially when it comes to your retirement. With a thoughtful approach, you can take the wheel and ensure that your golden years are enjoyable and stress-free. Discover the Benefits of Membership at Sun Health At Home By becoming a member of Sun […]
Navigating Aging: Embracing Independence in Your Own Home
This article and helpful tips is presented by Sun Health At Home. A membership with Sun Health At Home provides the tools to help you remain healthy and independent in your home while protecting your assets with coordination and coverage for future care needs. As we age, many of us grapple with important questions: Where […]
Preventive Healthcare: 8 Ways to Maintain Strong Muscles
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong. If you’ve lost muscle due to an inactive lifestyle, there’s a very good chance you can gain it back. That’s good news, since higher muscle mass is associated with lower mortality, lower risk […]
9 Unexpected Energy Boosters for Older Adults
When most people think of “energy boosters,” they think of coffee, energy drinks and other caffeine-containing products. While the jury’s out on the merits of caffeine, relying on it for daily energy can certainly create haphazard peaks and valleys in your energy levels. Fortunately, there are plenty of better, more sustainable strategies for staying alert […]
Redefining community wellness one patient at a time
Community wellness is on the mind of many within the healthcare industry, driving increases in holistic health outreach programs and initiatives for older adults who are more vulnerable to health problems, but the greatest impact is driven by actions of the individual, and personalized programs that provide support and accountability. When someone is in […]
The impact of social isolation on older adults
Social isolation isn’t just a mental health issue for older adults; it’s deeply connected to physical health, even mortality. Unhappily, it’s also a growing trend. It was easy to love the Golden Girls. Snarky, sarcastic Dorothy, Blanche the Southern belle, oblivious Rose and the matriarch of the group, Sophia… But perhaps the most delightful part […]
New year, new you: embracing positive lifestyle changes
As seen in January 2018 LiveWell magazine Whether you vow to lose weight, exercise more or give back to those in need, the start of the new year is the perfect time to set achievable goals and make positive lifestyle changes to remain healthy and independent for many years to come. Focus on wellness […]
