Helpful Tools - Articles
Helpful Tools
Our articles contain a wealth of valuable information to our health-conscious readers. From health and wellness tips to healthy and nutritious recipes, each article provides readers like you with relevant information about maintaining your own health and wellbeing.
Well-being Beyond the Physical: The Role of Spirituality in Healthy Aging
Emotional, social, mental, and spiritual health all play important roles in creating a balanced, fulfilling life.
Meet Rhonda: Supporting Healthy, Independent Living Through Sun Health At Home
With a Sun Health At Home (SHAH) membership, one of the most valuable benefits members receive is access to a dedicated Wellness Coordinator—someone who provides guidance, care coordination, and peace of mind.
Resident Spotlight: Bill and Liz
When Bill and Liz talk about their life today, one word comes up again and again: contentment.
Preparing Your Home to Successfully Age in Place
Remaining safe, healthy, and independent at home is a goal many of us share. The good news is that with thoughtful preparation, your home can continue to support your lifestyle and well-being for years to come.
Explore Sun Health At Home Services
As we grow older, many of us begin thinking more about what the future holds—our health, our home, and the support we may need along the way.
Spotlight: Welcoming Michelle, One of Our Newest Sun Health At Home Wellness Coordinators
Sun Health At Home is excited to welcome Michelle, one of the most recent additions to our Wellness Coordinator team.
Experience the Freedom of Maintenance-Free Living
Sun Health Life Care Communities offer a solution to these worries by providing comprehensive housekeeping, interior maintenance, and exterior groundskeeping services as part of our package for residents.
Living Together Again
However, there is a growing trend in multigenerational living, with more families living together later in life. According to the Pew Research Center, 18% of people aged 65 or older live in multigenerational households.
Warm Welcomes: The Heart of Friendly Communities
Join Sun Health Life Care Community and enjoy a warm, welcoming environment with friendly neighbors, diverse social programs, and activities that enhance your quality of life. Discover a place where new friendships and fulfilling experiences await.
The Pioneers of La Loma Village
Nineteen years ago, residents began moving into the brand-new La Loma Village, a Sun Health Life Care community. This initial group of residents would become the pioneers of the community.
Senior Living Dictionary: A Complete Guide to Common Terms & Definitions
We understand that planning for your future is an important decision.
To help you get started, we’ve created a list of common senior living terms and definitions.
8 New Year’s Goals You Can Stick to at Home
This new year can be the time to make practical resolutions that you can stick to, even without leaving home.
Why Not Make It Your Job to Get the Most Out of Every Day?
Many of us dream of the day when we can leave behind the daily grind and work at taking it easy. It’s enticing to think about not having to set the alarm clock each night and to finally have a chance to get around to all of those things we intend to do “one of these days.”
Top Benefits of Pets for Seniors
Animals and seniors make a great pair. Loneliness often plagues older generations, and pets are a great way to fill that void.
What is Continuing Care at Home?
Continuing Care at Home programs are a retirement option for older adults who wish to continue living independently wherever they call home, with the assurance and peace of mind knowing that they have guaranteed lifetime access to a wide range of health care should their health needs ever change.
Preventive Healthcare: 8 Ways to Maintain Strong Muscles
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong.
What living in a community that offers a full continuum of care can do for you — even when you’re healthy
Retirement communities focus on an independent lifestyle for active adults who want to enrich their lives. Most, though not all, also offer access to some health services within the community.
When Summer Turns Up the Heat, Here’s How to Stay Cool
There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start to rise, people are more at risk for heat exhaustion, heat stroke and other heat-related illnesses.
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