Helpful Tools - Articles

Managing diabetes can be challenging, and our nutritional needs may change as we age. It becomes crucial to adopt a diet that not only helps regulate blood sugar levels but also supports overall health and well-being.

Health apps empower aging adults to take charge of their health, offering convenience, personalized support, monitoring capabilities, and a range of resources that enhance overall well-being.

Just like maintained physical activity benefits us as we age, so does sustained learning over time. Commonly referred to as “lifelong learning,” the concept of learning new skills, ideas, artistic pursuits and more keep your brain healthy.

One of the most beneficial practices for older adults is meditation. There is a form of meditation for everyone, and you can gain from the many health benefits as you age.

Switching up your routine and adding in something exciting with a group of friends can lead to many benefits that add a positive spin on your life.

Your bathroom space may be an over-looked area when it comes to design, but a well-thought-out design also increases functionality. As one of the most

Many people assume that cognitive decline — deterioration of the ability to remember, plan, organize, multitask, make decisions, pay attention and more — is a,

A life filled with happiness and wellbeing requires balance. When you think about wellbeing for adults, physical health and maintaining memory may come to mind

Financially planning for your retirement and beyond is important to look into well before you need access to your designated funds. “Life Care” is defined

Grocery and Meal Service Delivery Options for Aging Adults The days of walking aisles, loading groceries onto a conveyor belt, and loading them into your

When it comes to planning for your future, it’s never too early to consider the next steps in your retirement. Having a plan in place