Helpful Tools - Articles

Retirement communities focus on an independent lifestyle for active adults who want to enrich their lives. Most, though not all, also offer access to some

There’s no doubt about it—summer months can get extremely hot, sometimes to the point where stepping outside is unbearable and dangerous. When the temperatures start

Managing diabetes can be challenging, and our nutritional needs may change as we age. It becomes crucial to adopt a diet that not only helps

Health apps empower aging adults to take charge of their health, offering convenience, personalized support, monitoring capabilities, and a range of resources that enhance overall

Just like maintained physical activity benefits us as we age, so does sustained learning over time. Commonly referred to as “lifelong learning,” the concept of

One of the most beneficial practices for older adults is meditation. There is a form of meditation for everyone, and you can gain from the

A new year calls for new activities to add to your weekly routine! Did you know introducing yourself or your loved one to a new

Your bathroom space may be an over-looked area when it comes to design, but a well-thought-out design also increases functionality. As one of the most

Many people assume that cognitive decline — deterioration of the ability to remember, plan, organize, multitask, make decisions, pay attention and more — is a,

A life filled with happiness and wellbeing requires balance. When you think about wellbeing for adults, physical health and maintaining memory may come to mind