The Retirement Happiness Formula
Retirement can be a big adjustment–a completely new way of life. The sudden freedom won’t linger long for most of us, as we tend to fill it with activity. But will that activity make us happy? It’s about the non-financial, emotional side. Happiness during retirement requires something more than just “keeping busy” and it’s completely […]
Major Study Confirms Activity Leads to Happiness
Over 10,000 baby boomers turn 65 each day in America, which is rapidly changing the face of our country. The USA Today, the National Council on Aging, United Healthcare and the National Association for Area Agencies on Aging recently partnered to survey more than 1,000 seniors about their health, quality of life, financial situation and […]
Small Changes Lead to Major Success for Senior Health & Wellness
If you’ve struggled to improve your health, or introduce significant lifestyle changes, conquering one small change at a time can lead to impressive success when it comes to senior health and wellness. “Many people think that once they commit to a change, they must be perfect or do it all at once. They take on […]
What Everyone 50+ Should Know About Their Thyroid
Disorders of this small gland are common, especially in older women by Gayle Golden for Next Avenue Catherine Horvath, 51, was feeling no symptoms five years ago when her doctor ordered a routine blood test to check, among other things, how her thyroid was doing. (Your thyroid is the butterfly-shaped gland low in your neck […]
