Staying Active and Building Connections at Grandview Terrace

Regular physical activity is one of the most important factors in maintaining health, mobility, and independence as we age.
The impact of wellness programs on retiree happiness, vitality and independence

Wellness programs are emerging as a promising way to turn the tide of poor health trends among older adults. They’re also a powerful reminder that we alone have the ability to take control over our own health and wellbeing, with community resources standing by to help. Chronic disease threatens to overwhelm Medicare resources Chronic disease […]