Bunko to bused road trips, here’s why some Arizona retirement communities focus on social events more than others
There’s a reason some Arizona retirement communities have a strong calendar of social events, placing a priority on helping residents get out of their living spaces and among others.
New year, new you: embracing positive lifestyle changes
As seen in January 2018 LiveWell magazine Whether you vow to lose weight, exercise more or give back to those in need, the start of the new year is the perfect time to set achievable goals and make positive lifestyle changes to remain healthy and independent for many years to come. Focus on wellness […]
Spirituality at retirement communities
Different stages of life bring different needs as we flow through our lives, and things we couldn’t find time for while managing careers and family can become more important once retirement arrives. Spirituality is often one of those things. Whether it’s organized religion or belief in a higher power that brings comfort, it fills an […]
Is your retirement community progressive where it matters?
When looking for an Arizona retirement community that offers modern lifestyles and care practices, understanding a few key indicators can make the selection process a little bit easier. It culls the truly progressive from the so-so. And if you are already living in a retirement community, rather than shopping for one? Where it falls within […]
3 ways the right attitude impacts your ability to live independently
People say attitude is everything, but why? How does attitude impact life, especially your ability to live independently once you’re over 65? The answer is beautiful in its simplicity: attitudes drive behavior. The way we think and our deepest beliefs create decisions that bring those thoughts to life. We can’t have a negative attitude […]
The power of gratitude
Gratitude is powerful. One of the world’s most knowledgeable and passionate believers in mind-body medicine─Deepak Chopra─says it best, “Giving thanks for abundance is greater than abundance itself.” In a recent blog article about the healing power of gratitude, Chopra outlines how those who cultivate a grateful outlook feel better about their lives and experience greater, […]
6 ways to proactively manage your own health care
Can preventative action help curb the rising cost of health care? It can substantially reduce our own out-of-pocket costs, certainly, and help us live independently longer. Taking ownership of our bodies, health and wellness as a proactive prevention measure has never been more important. Why pay (or suffer?) for something we can prevent? Becoming more […]
Get up & move: technology to break the sedentary cycle
It’s an issue: our older adults are far more sedentary than younger adults, spending 80 percent of their awake time sitting down. Prolonged sitting or watching TV is dangerous, though. Too much of it heavily impacts health, muscle strength and balance, leading to reduced independence and mobility over time. Finding ways to move more often […]
Best Places to Retire in Arizona
Where are some of the best places to retire in Arizona? Choices are abundant, offering incredible, vibrant lifestyles and amenities for older adults that take full advantage of Arizona’s amazing weather, affordable housing and quality of life. The Phoenix Metropolitan area’s West Valley is especially attractive to retirees. You’re just as likely to encounter a […]
I want an independent living retirement community, but does it really matter where I live?
Many talk about retirement lifestyles and the benefits of an independent living retirement community, but deciding where to move can be difficult. Is independent living the right choice? What is it actually like to live at the communities you’re considering? How does the lifestyle at a Life Plan community (also called a Continuing Care Retirement […]
