Building Connections and Community at Sun Health: A Social Space for Everyone

At Sun Health Communities, there’s always something happening — from daily activities to special events — there’s truly something for everyone, no matter your interests. One of the most powerful aspects of life here is the opportunity to socialize and build lasting connections with others. A great example of this is the Singles Group at […]

Lifelong learning helps retirees stay sharp

Lifelong learning can have a profound impact on retirement. Is it ageist to think learning and creativity are for the young, not the young at heart? Absolutely! Cultivating a habit of learning isn’t just about mental health and creating a more interesting life. It can impact health, too, making the difference between successful aging and […]

The impact of wellness programs on retiree happiness, vitality and independence

Wellness programs are emerging as a promising way to turn the tide of poor health trends among older adults. They’re also a powerful reminder that we alone have the ability to take control over our own health and wellbeing, with community resources standing by to help. Chronic disease threatens to overwhelm Medicare resources Chronic disease […]

4 ways to stop worrying if assisted living is in your future

Our grandparents rarely thought about assisted living. Options were few, costs of care were low, insurance was less restrictive, and loved ones expected to eventually become caregivers. It was normal to rely on family. It was a different time. Today’s care environment looks nothing like the past. Costs─and expectations─have changed. In 2017, the cost of […]

4 ways to get active after a fall

Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more […]

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