Lifelong learning helps retirees stay sharp
Lifelong learning can have a profound impact on retirement. Is it ageist to think learning and creativity are for the young, not the young at heart? Absolutely! Cultivating a habit of learning isn’t just about mental health and creating a more interesting life. It can impact health, too, making the difference between successful aging and […]
The impact of wellness programs on retiree happiness, vitality and independence
Wellness programs are emerging as a promising way to turn the tide of poor health trends among older adults. They’re also a powerful reminder that we alone have the ability to take control over our own health and wellbeing, with community resources standing by to help. Chronic disease threatens to overwhelm Medicare resources Chronic disease […]
Retirement options: Arizona life plan communities are about living, not dying
When the time comes, most people prefer to pass away at home or on a life plan community campus, rather than an acute care hospital or assisted living. It’s such a strong preference, in fact, that it’s a major factor in the decision to move into a life plan community (also known as a continuing […]
4 ways to stop worrying if assisted living is in your future
Our grandparents rarely thought about assisted living. Options were few, costs of care were low, insurance was less restrictive, and loved ones expected to eventually become caregivers. It was normal to rely on family. It was a different time. Today’s care environment looks nothing like the past. Costs─and expectations─have changed. In 2017, the cost of […]
4 ways to get active after a fall
Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more […]
4 smart home safety modifications under $50
AARP suggests that 90 percent of seniors would prefer to age in place in their own homes, but may be overlooking a vital part of successfully aging in place: home safety modifications. Perhaps we dismiss the idea that home modifications may be necessary because our mental age doesn’t match our physical age. “We don’t need […]
What separates Arizona’s luxury retirement communities from other options?
Arizona’s luxury retirement communities are among the best in the world, offering an impressive selection of locations, amenities and lifestyles. When deciding which community to live in, it’s natural to want the best money can buy within our budget. As we look at different communities, however, it becomes quickly apparent that luxury is a subjective […]
The 5 most important independent living skills to remain at home
Ninety percent of seniors prefer to remain in their own homes during their golden years; however, the reality is that successful independent living requires certain skills. If just one of these vital skills is missing, self-care can be a serious problem, leading to safety, comfort and health issues. Like baking, these ingredients─these skills─combine to help […]
When socializing doesn’t bring new friends knocking, try this
During retirement, socializing might not be enough to grow your circle of friends. Changing lifestyles can mean changing friends Friends come and go throughout our lives, changing as we move to new addresses, become empty nesters, divorce and retire from careers. Friendships require common ground, after all. When it’s lost, we quickly drift apart. […]
This is how Arizona’s best retirement communities can help you live longer
Arizona’s best retirement communities share a lifestyle choice in common with those who live longest… and it’s probably not what you’re thinking. It’s social interaction. Talking to the barista, the mail lady, a checkout clerk at Target, your neighbors and others you come into contact with during the day matters just as much as closer […]
