A Unique Approach to Healthy Aging: Empowering Residents to Thrive
At Sun Health Communities, Erin Richardson, Director of the Healthy Aging and Functional Ability Program, is dedicated to transforming the lives of residents. With a background in occupational therapy, Erin works tirelessly to create an environment where aging is not just about living longer, but about living vibrantly, with purpose, and with support at every […]
4 ways to get active after a fall
Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more […]
4 smart home safety modifications under $50
AARP suggests that 90 percent of seniors would prefer to age in place in their own homes, but may be overlooking a vital part of successfully aging in place: home safety modifications. Perhaps we dismiss the idea that home modifications may be necessary because our mental age doesn’t match our physical age. “We don’t need […]
How to Create a Safer Home for Seniors Aging in Place
Home safety requires proactive thinking I have a neighbor named Jack. His wife passed away in 1994 from breast cancer and his two daughters live far away, so I’m a caregiver of sorts, checking in on him daily just to be sure he’s okay. He’s 92 years old now, and becoming more frail and […]
8 Easy Home Decluttering Tips
Clutter — it stresses us out, bogs us down and makes our lives feel chaotic. For many older adults, clutter can also be a household hazard, threatening to cause debilitating falls. From stray shoes to piles of books, seemingly harmless objects can become some of biggest sources of mental and physical strife. Fortunately, you can […]
5 Crucial Home Safety Tips for Seniors
Your living space is your refuge from the world, our special place to rest and relax. But, when you don’t take the right precautions, it can also be a dangerous place. According to the Centers for Disease Control and Prevention (CDC), each year, one out of three seniors falls. And once you’ve fallen, you have […]
Senior Safety: 7 Things to Do Before Your Summer Travels
With warmer weather, sunnier days and everything slowly coming into bloom, many of us have summer travels on our mind. This season is the perfect time for an extended getaway, but before you hit the road (or skies or seas) there are a few senior safety concerns you’ll need to address. Having time to travel […]
6 Summer Home Maintenance Tips for Seniors
Even if you’re living in an area with mild winters, few things are more welcome than the sun and warmth of summer. But when it comes to summer in the Northwest Valley, the extreme heat can make for an uncomfortable season if your house isn’t prepared. Check out these six summer home maintenance tips for […]
8 Fall Risks: How to Make Your Home Safer
Trips, stumbles, slips and falls happen to the best of us whether we’re outside or at home. However, as we age, a simple fall can mean more than a little bruise. For older adults, a spill can lead to a broken bone, a hospital stint, a lengthy recovery and a reduction in your personal independence. […]
