Do You Know These Pro Golf Tips for Seniors?
Whether a novice or a pro, all senior golfers know this: Few things are as satisfying as a nice day on the greens. Golfing is an excellent exercise for mind and body and, as regular golfers can attest, it can be downright addicting. But, like any sport, golf requires practice. And as we age, taking […]
Seniors, Get Ready for Golf Season With These Exercises
We love golf. Not only is it a wonderful excuse to get outdoors and socialize, it’s excellent exercise. Shoulders, back, legs… so many muscles get a workout! And for those who choose not to ride a golf cart, walking the course is a very beneficial low-impact cardiovascular exercise. After not golfing all summer (or winter, […]
