A Unique Approach to Healthy Aging: Empowering Residents to Thrive
At Sun Health Communities, Erin Richardson, Director of the Healthy Aging and Functional Ability Program, is dedicated to transforming the lives of residents. With a background in occupational therapy, Erin works tirelessly to create an environment where aging is not just about living longer, but about living vibrantly, with purpose, and with support at every […]
Embrace the Future: Secure Your Retirement with Sun Health At Home
Are you prepared for what lies ahead? Planning for your future is crucial, especially when it comes to your retirement. With a thoughtful approach, you can take the wheel and ensure that your golden years are enjoyable and stress-free. Discover the Benefits of Membership at Sun Health At Home By becoming a member of Sun […]
Debunking Misconceptions About Senior Living
When considering a move to a senior living community, many people harbor misconceptions that can cast a shadow on this life transition. Often, these ideas stem from outdated views and fears. However, the reality is that life the right senior living community is vibrant and fulfilling. Many residents at Sun Health Communities often express regret […]
Navigating Aging: Embracing Independence in Your Own Home
This article and helpful tips is presented by Sun Health At Home. A membership with Sun Health At Home provides the tools to help you remain healthy and independent in your home while protecting your assets with coordination and coverage for future care needs. As we age, many of us grapple with important questions: Where […]
Top Benefits of Pets for Seniors
Animals and seniors make a great pair. Loneliness often plagues older generations, and pets are a great way to fill that void. Moreover, while it’s true they can make you feel happier, did you know pets also provide seniors with health benefits? Companionship For seniors who do not live with family nor have relatives close […]
Preventive Healthcare: 8 Ways to Maintain Strong Muscles
While most people reach their physical peak during their 20s and 30s, there’s plenty that older adults can do to stay strong. If you’ve lost muscle due to an inactive lifestyle, there’s a very good chance you can gain it back. That’s good news, since higher muscle mass is associated with lower mortality, lower risk […]
What is memory care?
For those with Alzheimer’s disease, there comes a point when caregiving services are no longer enough. As their condition deteriorates, the need for care progresses beyond the simpler tasks of daily living. Click here to learn about the seven stages of dementia’s progression. Family caregivers can’t provide the around-the-clock supervision needed, and find their loved […]
4 ways to stop worrying if assisted living is in your future
Our grandparents rarely thought about assisted living. Options were few, costs of care were low, insurance was less restrictive, and loved ones expected to eventually become caregivers. It was normal to rely on family. It was a different time. Today’s care environment looks nothing like the past. Costs─and expectations─have changed. In 2017, the cost of […]
4 ways to get active after a fall
Falls aren’t just painful; they’re scary, too. Then, before we know it, our shaken confidence and fear of falling starts to change our lifestyle. Less gardening, less shopping, less movement. Before we know it, that new “lifestyle of less” snowballs into decline. The reduced amount of activity and mobility leads to muscle weakness and more […]
4 smart home safety modifications under $50
AARP suggests that 90 percent of seniors would prefer to age in place in their own homes, but may be overlooking a vital part of successfully aging in place: home safety modifications. Perhaps we dismiss the idea that home modifications may be necessary because our mental age doesn’t match our physical age. “We don’t need […]
