Remaining safe, healthy, and independent at home is a goal many of us share. The good news is that with thoughtful preparation, your home can continue to support your lifestyle and well-being for years to come.
As we age, everyday spaces like the kitchen, bathroom, and bedroom can present unexpected safety challenges. Simple adjustments—when planned proactively—can significantly reduce risk and increase comfort, confidence, and peace of mind.
To help you plan, Sun Health At Home has created a complimentary Home Safety Checklist and Guide. This easy-to-follow resource highlights practical safety considerations both inside and outside the home, helping you identify opportunities to enhance accessibility, reduce fall risks, and prepare for future needs—before they become urgent. We encourage you to take the next step by reviewing the full checklist and starting the conversation about aging in place successfully. Some vital takeaways include:
Kitchen
- Design for reach, not strain. Store frequently used items between waist and shoulder height to avoid bending or climbing, which are common causes of falls.
- Stability before speed. Choose slip-resistant flooring and keep counters clear to allow steady movement and safe meal preparation.
- Light the task, not just the room. Focused lighting over work areas reduces eye strain and prevents accidents when handling sharp tools or hot surfaces.
Bathroom
- Assume moisture equals risk. Install grab bars and non-slip surfaces proactively—before balance becomes a concern.
- Simplify movement. Walk-in showers, comfort-height toilets, and lever-style faucets reduce effort and increase independence.
- Temperature control matters. Anti-scald devices protect against sudden changes in water temperature, which can cause injury.
Outdoors
- Clear the path daily. Uneven walkways, loose gravel, and cluttered entryways are among the most overlooked fall hazards.
- See where you step. Motion-activated or dusk-to-dawn lighting improves visibility and confidence, especially in the evening.
- Handrails are confidence builders. Secure railings on steps and slopes provide stability and reassurance without limiting mobility.
When you partner with Sun Health At Home, you gain a trusted ally focused on helping you remain safely and comfortably at home, on your terms. Prepare today with confidence—for the years ahead.
Attend a free Discovery Seminar by registering here or calling (623) 227-4663.
