In the past couple of decades, you’ve witnessed a technology boom that seems to have changed everything about the way people live and communicate. And adapting to new products can be overwhelming. However, many technology tools for older adults not only make life a little easier for seniors, but are also actually quite user-friendly and fun.
Here are a few technology innovations older adults should consider incorporating into their daily lives.
Voice Command
With products that turn on and off the lights, adjust the thermostat or change the channel on your television, voice command technology enables seniors to control their environment with relative ease.
Thanks to products like Amazon’s Echo, older adults can also play music, set calendar reminders or check the weather without having to fumble with buttons and touchscreens. Several voice command products are designed specifically for older adults—like the Reminder Rosie, which can remind you of appointments and medication times in the voice of a loved one.
Video Chatting
Staying in touch has never been easier and video chatting is a great way to get some much-needed “face time” with your friends and family between in-person visits. Whether it’s through a computer, tablet or phone, numerous apps and services make video chatting simple and accessible. Check out Google Hangouts, Skype or FaceTime.
Fitness Trackers
A wearable fitness tracker can motivate you to reach your fitness goals. There are trackers that not only tell you how many steps you take each day, but also that track your sleep and monitor your heart rate. Some trackers even give you gentle reminders to move if you haven’t stood up in a few hours. Check out Fitbit, Apple Watch or the many other great options on the market today.
Motion Sensors and Smart Lighting
Even simpler than lights that can be turned on and off with voice command is smart lighting that works with motion sensors or your smartphone. You’ll never have to worry about walking into a dark room again with lights that turn on as soon as a door is opened or that work on timers and can be controlled by your smartphone. Not only can this help reduce your electric bill by making sure unused lights are always turned off, but it can also keep you from fumbling in the dark for a switch and possibly falling.
While you may not be particularly interested in exploring new technology, there are many devices that can make life safer, easier and more convenient for older adults. Consider adding some of the above tools to your daily routine to see what a difference they can make.
Ready to improve your lifestyle and increase your peace of mind? Sign up for a free informational session to learn whether a Life Care Community is right for you.
